Friday, January 30, 2015

Surgical History

I'm filling out paperwork for a physical (for my new job!) and everytime I have to give my surgical history, it takes research because I don't remember all the details. So I am going to list them here all in one post.

C-section: 7/2004
C-section: 1/2006
C-section: 10/2010
Endometiral Ablation: 7/2011
Hysterospcopy with Lysis of Adhesions: 5/2012
Hysterectomy: 8/2013
Breast Augmentation and abdominoplasty: 7/2014

I'll update this later with details.


Sunday, January 25, 2015

Before, After, and Biggest Loser Results

No clue how much I weighed here (this is seriously embarrassing to post...) By the way, this was TWO YEARS after my last baby was born so the baby weight excuse is not even valid.




And some more recent pictures (I totally need to take brand new ones that show my most recent weight):




So, I won Biggest Loser! The competition was stiff at the end but I'm super competitive so I starved for a day at the end. ;) I got down to 151 which was surely the result of dehydration since by the end of weigh in day I was back to 151.6 and by the next day I was even more (after pigging OUT for two days, heh). At this point the goal is to maintain and to force myself to work out to keep my abs and arms nice. (But I'm TIRED lately!) Anyway, in my next post I'll post some videos and exercises that worked for me during Biggest Loser. Gonna go be LAZY right now. 

Saturday, January 17, 2015

Winning!

Still winning Biggest Loser (by a hair!) The underdogs are catching up as I am plateauing. Plus I've been all lethargic and HUNGRY. I think it's stress related (even though I really don't get very stressed).

So, I have lost 14 lbs in the last 5 weeks which was 8.33% of my body weight. The coolest part has been going down a size in clothes. (That was actually just a total lie, the coolest part is the compliments.) I'm planning on maintaining weight after the competition is over, but I REALLY, REALLY want to gorge on everything chocolate so it will be tough.

Here is a selfie of me on Friday in a new outfit (I totally LOVE my red shoes.)


I had posted on Facebook recently that since beginning this competition, I have lost an inch in my stomach, 2 inches from my hips, and gained 0.8" in my boobs (!?) I'm thrilled and I will say that it has been a result of mild weight training, but I will save the actual secrets for the end of the competition, hehe. Speaking of which, final weigh in is on Friday!

So, at the moment I totally don't login to myfitnesspal frequently, but, if any of you all (all 2 of you) want to friend me on there, my username is cmholsonbake.

I'm going to update my weight on my sidebar right now too, I think.